Exercise Can Be

A must

Action

Therapy

Medicine

Movement

Energizer

A lifestyle

Cell grower

Mood lifter

A discipline

Focus renewer

Mind activator

Mood regulator

Sleep improver

Aging preventer

Energy inceaser

Health improver

Muscle stretcher

Strength improver

Weight maintainer

Tension discharger

A fountain of youth

Muscle strengthener

Systematic practice

Exertion of the body

Creativity multiplier

Circulation stimulator

Internal organ massager

Labor without weariness

A journey, not a destination

Getting the endorphins going

The best instrument in learning

Not a punishment for what we ate

Bodily exertion for the sake of health

A celebration of what our bodies can do

The King of health, with diet the Queen

Training or developing the body or mind

Procuring health and strength to the body

An insurance policy against future illness

Developing or maintaining fitness or a skill

The key to physical health and peace of mind

A keystone habit that triggers widespread change

One of the most important keys to a healthy body

The chief source of improvement in our faculties

The most potent yet underutilized antidepressant

Exertion in order to train, strengthen, or develop

One of the greatest productivity tools in the world

A medicine that gives us the ability to solve problems

Engaging in physical activity in order to stay healthy

The basis of dynamic and creative intellectual activity

The most powerful tool we have to optimize our brain function

Doing physical activities to make our bodies strong and healthy

The training of the body to improve its function and enhance its fitness

The best thing we can do for our brain in terms of mood, memory, and learning

A structured activity specifically planned to develop and maintain physical fitness

To engage in physical activity for the purposes of working our body to stay healthy

Activity requiring physical effort, carried out to sustain or improve health and fitness

Any bodily activity that enhances or maintains physical fitness and overall health and wellness

Physical activity that is planned, structured, and repetitive for the purpose of conditioning the body

Activity that requires physical or mental exertion, especially when performed to develop or maintain fitness

A regular series of specific movements designed to strengthen or develop some part of the body or some faculty

Not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems

A subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness

Performance to aid growth and improve strength, prevent aging, develop muscles and the cardiovascular system, hone athletic skills, lose or maintain weight, improve health, or for enjoyment