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Sleep Quotes

  • Jan 16, 2022
  • 2 min read

Updated: Jul 22, 2025

I love sleep. It’s basically a time-machine to breakfast.



Insomnia is a glamorous term for thoughts you forgot to have in the day.

Alain de Botton


The best bridge between despair and hope is a good night’s sleep.

E Joseph Cossman


A well-spent day brings happy sleep.

Leonardo da Vinci


It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.

John Steinbeck


We are such stuff as dreams are made on; and our little life is rounded with a sleep.

Shakespeare


Put my head under my pillow, and let the quiet put things where they are supposed to be.

Stephen Chbosky


Sleep is a regenerative process where we heal and where our neurons build strong connections. It’s like a fountain of youth that we dive into every night.

Mikhail Varshavski


Rest and be thankful.

William Wordsworth


When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.

Proverbs 3:24


Sleep is the golden chain that ties health and our bodies together.

Thomas Dekker


Before you sleep, read something that is exquisite, and worth remembering.

Erasmus


Sleep is the best restorer of the Nervous system.

Ellen G White


Even a soul submerged in sleep is hard at work and helps make something of the world.

Heraclitus


One hour of sleep before midnight is worth two after it.



Since the work of building up the body takes place during the hours of rest, it is essential, especially in youth, that sleep should be regular and abundant.

Ellen G White


The sleep of a labouring man is sweet.

Ecclesiastes


Tired Nature’s sweet restorer, balmy sleep!

Edward Young


A ruffled mind makes a restless pillow.

Charlotte Bronte

2025

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