Things We Can Control
- Sep 7, 2021
- 2 min read
Updated: Mar 14, 2022
Our focus
Our words
Our habits
Our health
Our actions
Our beliefs
Our mindset
Our outlook
What we eat
What we say
Who we help
Our feelings
Our thoughts
What we wear
Our attitudes
Our behaviour
Our breathing
Our decisions
What we learn
Where we live
Who we follow
Our priorities
Our work ethic
How kind we are
Our expectations
Whether we worry
Our body language
Our fitness level
Our sleep routine
Our tone of voice
What we stand for
When we go to bed
How much we listen
How grateful we are
How we treat others
How well we prepare
The language we use
Who our friends are
How we use our voice
How much hope we have
How much sleep we get
How we spend our time
How we treat our body
The boundaries we set
The causes we support
How much faith we have
How we spend our money
Our openness to change
The places we buy from
How many times we smile
How much exercise we do
How much water we drink
The messages we consume
How we present ourselves
How we structure our day
How we organize our space
How we speak to ourselves
Our immediate environment
The knowledge we seek out
What we put into our body
How often we say thank you
Which companies we support
Who we spend our time with
How often we say I love you
How we deal with negativity
How we express our feelings
How we interpret situations
What distractions we let in
What we put our energy into
How much love we show people
How often we check our phone
How we feel about the future
The way we respond to people
How many things we accumulate
How we take care of ourselves
Whether we live by our values
The amount of effort we put in
The way we react to situations
Whether or not we ask for help
What we read, watch or listen to
How much we appreciate what we have
How soon we try again after we fail
Which commitments we keep or cancel
Whether we create and follow a routine
How nice we are to ourselves in our head
Whether or not we try again after a setback
Whether we hold onto things or let go of them