Accept Acknowledge Act Adapt Adjust Aim Air Answer Apologise Apply Appreciate Apprecieat Ask Bathe Believe Bounce Breathe Build Buy Calendar Call Camp Care Change Check Church Clean Collaborate Collage Commend Commit Compartmentalise Compliment Compost Concentrate Confess Connect Conserve Contribute Converse Cook Copy Counsel Count Create Cry Dance Decelerate Decide Defer Delay Delegate Delete Deliver Describe Develop Disconnect Discuss Dispose Do Don’t Donate Doodle Downsize

Acceptance Action Affection Air Appreciation Aromatherapy Awe Baths Bible Reading Braveness Calmness Camping Caring Chamomile Tea...

Foods that can help us be calm Avocado Bananas Beetroot Blueberries Brazil nuts Cashews Chamomile Fruit Green leafy vegies Legumes Nuts...