Anti-Anxiety Agents
- Sep 28, 2021
- 1 min read
Updated: Feb 5, 2023
Foods that can help us be calm
Avocado
Bananas
Beetroot
Blueberries
Brazil nuts
Cashews
Chamomile
Fruit
Green leafy vegies
Legumes
Nuts
Oats
Oranges
Pistachios
Pumpkin seeds
Seaweed
Seeds
Turmeric
Vegies
Walnuts
Wholegrains