Fast from criticism, and feast on praise. Fast from self-pity, and feast on joy. Fast from ill-temper, and feast on peace. Fast from resentment, and feast on contentment. Fast from jealousy, and feast on love. Fast from pride, and feast on humility. Fast from selfishness, and feast on service. Fast from fear, and feast on faith. Fast from judging others; feast on the Christ within them. Fast from emphasis on difference; feast on the unity of life. Fast from apparent darkn

Fasting Refraining Self-denial True fasting Self-restraint A defensive virtue A disease destroyer Easier than temperance The surety of...

The true fasting which should be recommended to all is abstinence from every stimulating kind of food, and the proper use of wholesome,...

Abstaining Therapeutic A discipline Self-sacrifice Food for the soul Self-renunciation Going without food The greatest remedy The...

Reset us Cleanse the complexion Enrich our spirits Relieve tension Give energy Lower risk for Type 2 diabetes Help us look and feel younger Reduce insulin resistance Help prevent Alzheimer’s disease Delay ageing Remove obstacles to healing Help us pray with more sincerity Reduce snoring Improve our morale Improve digestion Help us change a habit Repair cells Change how we feel about ourselves and the world around us Prevent neurodegenerative disorders Help us respond better t

The best of all medicines is resting and fasting Benjamin Franklin Fasting is not nearly so deadly as feasting. J Harold Smith Fasting is...